Green tea contains caffeine and is an antioxidant that improves metabolism.
A sprinkling of Cayenne pepper can stimulate saliva and increase metabolism to a safer level.
Seaweed or kelp is a thyroid stimulant. The herb works towards restoring thyroxin production to control weight gain.
Ginseng, often termed as a wonder herb, boosts energy and metabolism.
Nettle is a thermogenic herb.
Hoodia gordonii is an appetite suppressant.
Cascara sagrada (Rhamnus purshiana) is a strong laxative and diuretic herb. Dandelion (Taraxacum officinale), on the other hand is a gentle laxative and diuretic that aids in digestion.
Licorice root (Glycyrrhiza glabra) is used to inhibit cravings for sweets and snacking without adding calories.
Psyllium (Plantago psyllium or Spanish psyllium) seeds swell and become gelatinous when moist and can be used as a mild laxative.
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